In 1931, the bakery was acquired by the National Biscuit Company (now Nabisco). Sometime between 19, the biscuit was simply named Milk-Bone, owing to the high composition of cow’s milk. Many of her books have won awards, including Junior Library Guild Selection, Bank Street College of Education’s “”Best Children’s Books of the Year,”” CCBC Choices, select state awards, and starred reviews. Originally named Maltoid, the biscuit was a bone-shaped treat made from minerals, meat products, and milk. Her books are endlessly useful for encouraging careful observation, language development, sequencing, plot development, and ultimately, a love of books and reading. She makes sure her illustrations mirror the text, which is vital for children learning to read. In the book, Biscuit learns a new trick from another dog and when he fails to do the trick he never gives up. It helped me to get better at reading when I was younger. An easy reader book has easy to read words which repeat often. Her early readers include simple text with lots of repetition. Estimate reading level: K-1 Brief Description: Biscuit learns (eventually) to fetch the ball. Pat is also the illustrator of the highly acclaimed BISCUIT series of “”I Can Read”” books written by Alyssa Satin Capucilli and published by HarperCollins She has also created several wordless books about a dog named JACK. Her most recent books include Squeak the Mouse Likes His House, Pie for Chuck, and Pants for Chuck, all “”I Like to Read”” books published by Holiday House. Only then start to eat it slowly, noticing how it feels and how it tastes.īoth of these techniques force you to slow down and focus on the present moment, and there are plenty of other ideas you can find online if you want to try mindfulness for yourself.Pat Schories is the author-illustrator of many early readers for children. Look carefully at it and notice how it feels in your fingers. Instead of eating it without thinking, slow down. This will help to focus you on what is happening right now.Īnother technique is to focus on a piece of food, typically a raisin. But, of course, you can try these on any day of the year.Ī very simple technique that you could try right now is to close your eyes for a couple of minutes and count how many sounds you can hear. Mindfulness Day is celebrated on 12 September, so maybe that would be a good day to try a few mindfulness techniques and see if they make a difference. It can also help people to manage pain better and to improve their sleep, and it can even help you lose weight because you won’t eat that whole packet of biscuits without thinking! How to become more mindful It can help you to concentrate, have a better memory and to think more clearly. Research shows that mindfulness reduces stress and depression. All this can make us stressed, and mindfulness can be a way of reducing this stress. Language puzzle Step 1 Tell the pupils to construct the sentences and to read. People are working longer hours and bringing work home. Step 4 With books open at page 14, read the two lines out loud altogether. People are often doing two or three things at the same time: texting while watching TV, or even looking at their phone while walking along the pavement. Technology means that we always have something to do and there isn’t much opportunity to just ‘be’. Why is mindfulness so popular now?įor most people life is getting busier and busier. So we are consciously deciding what to pay attention to, we are not worrying about the past or planning for the future and we are not trying to control or stop our thoughts or feelings – we’re just noticing them. Jon Kabat Zinn, who has done a lot to make mindfulness popular, says mindfulness is: ‘Paying attention, on purpose, in the present moment, and without judging.’ We are also more aware of our own feelings and our thoughts. We might notice a beautiful sunset or really listen carefully to what a friend is saying, rather than planning what we’re going to say next. When we are mindful, we are more conscious of our thoughts, our actions and what is happening around us. When we live this way, we are not fully awake and not fully living our lives. Have you ever driven somewhere and realised when you arrived that you couldn’t really remember anything about the journey? Or have you ever eaten a whole packet of biscuits when you were planning to only have one? Or have you stayed up much later than you planned, or even all night, watching ‘just one more’ episode of a TV series? All of these are examples of mindlessness.
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